How much of a sports fan would you say you are? Whether you love to play sports or watch them, millions of people consider themselves huge sports fans. Often, we forget how easy it is to injure ourselves while playing a sport. Even the athletes on tv constantly get hurt. If you were to hurt yourself playing, you would need medical attention. Anyone needs to know how to prevent injuries in sports. If you are looking for the best sports medicine doctor in NYC, Dr. David Altchek, MD, can give you the treatment you need. Dr. Altchek is a talented orthopedic and sports medicine surgeon. He has years of experience in medical services.

Why Do Athletes Get Injured?

Overuse is the biggest known reason for athletes getting injured. When exercising our body too much, we can suddenly increase our chances of pulling a muscle or getting a stress fracture. Along with inadequate flexibility, if one is not stretching correctly or preparing for an intense activity like sports, they can easily hurt themselves while performing. Even environmental changes can impact your chances of getting hurt. When the temperature is cold, your muscles will be tighter and harder to loosen up. It’s important to stretch and dress accordingly to avoid injury.

Tips to Prevent Injuries

You can get many different types of injuries while playing a sport. The most common include sprains, strains, and fractures. Ways to prevent injuries caused while playing a sport include:

• Use the Proper Technique– Make sure to know the correct way to move and control your body movements while playing a sport.
• Use the Right Equipment– Always be sure to have the correct fitting shoes, gear, and clothes to move freely while active. 
• Don’t Do Too Much– If you start to feel pain, don’t continue to push through it. If your body is tired, then listen to it.
• Cool Down Afterwards– Be sure to stretch and cool down to bring your body back to normal after the activity. 
• Slowly Resume– Be sure to ease back into your exercise, as too much rest can delay the healing process. 

Why Should You Choose Dr. Altchek: Best Sports Medicine NYC ?

Just as important as knowing how to work out right, it’s also important to know what doctor is the best to use for your condition. Dr. Altchek is a second-generation orthopedic physician and Co-Chief Emeritus at the Hospital for Special Surgery. He is one of the lead consultants to the NBA and is a top doctor for many tennis professionals. If you are looking for the best sports medicine doctor in NYC, Dr. David Altchek, MD, specializes in several services to aid patients:

• Arthroscopy of the shoulder, knee, and elbow.
• UCL Reconstruction- Docking Procedure
• ACL Reconstruction
• Total Shoulder Replacement
• Total Knee Replacement
• Shoulder instability treatment

Accomplishments and Awards

Dr. Altchek graduated from New York’s Weill Cornell Medical College in 1982. In addition to being an excellent surgeon, he is also a professor of surgery in Clinical Orthopedics at Weill Cornell Medical College. Dr. Altchek has written several articles and book chapters on problems of the shoulder, elbow, and knee. Some of his awards include:

• Castle Connolly America’s Top Doctors (2002- 2020)
• Castle Connolly top doctors in New York Metro Area (2002- 2021)
• T. Campbell Thompson Award- Outstanding Achievement in Orthopedic Surgery
• John Jay Award for Distinguished Professional Achievement
• New York Magazine Top Doctors (2002- 2021)
• Charles S. Neer Award- American Shoulder & Elbow Surgeons
• Named one of the top 250 Alumni- at Columbia University

Schedule An Appointment with Dr. Altchek: Best Sports Medicine NYC 

Sports are a great way to exercise and learn how to work hard for a goal. However, everyone will likely get injured at least once in their lifetime playing a sport. Sometimes sports injuries can be simple and treatable, while others are more serious and need a more in-depth treatment. Dr. Altchek is one of the best-known doctors in the area. He will take time to evaluate your condition and make an adjustment for you to get you back to doing what you love! 

Dr. Altchek is committed to providing top-notch care to anyone who needs his services. If you have failed to prevent an injury while playing a sport and are looking for the best sports medicine doctor in NYC, contact Dr. David Altchek, MD, today and schedule an appointment!